Fats & Oils

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Dieting? Don't fear the fat. - Boston Globe
Boston GlobeDieting? Don't fear the fat.Boston Globe, United States - 13 hours agoBy Allison Boomer If you're watching your weight and hoping it will go down, the best thing to do is not avoid fat. Fats actually help with weight loss ...

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Now Serving Consuming certain fats can help keep you trim - Montgomery Advertiser
Now Serving Consuming certain fats can help keep you trimMontgomery Advertiser, AL - 58 minutes agoThese healthy fats can aid in trimming us down, according to a study at Spain's Reina Sofia University Hospital. As the year progresses, I have a feeling ...

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Gelato boasts less fat, more flavor than ice cream - The News-Press
Gelato boasts less fat, more flavor than ice creamThe News-Press, FL - 4 hours agoYes, you can eat gelato with less guilt over the fat and calories. The process is a little different, too. Gelato machines pump less air into the mix, ...

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Photo: New Yale University Prevention Research Center Study Finds ... - Reuters
Photo: New Yale University Prevention Research Center Study Finds ...Reuters - Jan 5, 2009In addition, the kinds of foods prominent in the Flat Belly Diet -- monounsaturated fats, sources of soluble fiber including whole grains, along with fruits ...

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